About 10 to 15 percent of Americans suffer from irritable bowl syndrome. Lower Gastrointestinal track discomfort is no laughing joke. From abdominal pain, cramping, diarrhea, constipation […]
To better understand the impact of nutrition on brain health I would like to discuss the structure and function of the brain first. The brain contains […]
There is no question that IBS can be very difficult to manage for some. Pain can vary in intensity and occurrence between individuals. It sometimes feels […]
Irritable bowel Syndrome can be really frustrating, from feeling gassy, bloated, cramping to struggling with constipation, diarrhea or both. It is a syndrome with no defined […]
Ingredients: 2 Sweet Potatoes (medium) 1 cup of Water Directions Add the metal rack to your pressure cooker along with the water. Place the sweet potatoes […]
